;

17 Day Diet Book and Meal Plan

17 Day Diet Book and Meal Plan

What do you think about diets? Not necessary? Necessary but hard to keep up with?

Well, sometimes on the path to getting healthier, a diet can kick-start the results and help you move to a new, better eating and exercise routine. And there’s a way to make it easier to follow…have the meal plans done for you!

We are talking about the 17 Day Diet by Dr. Mike Moreno:

Book Description (Amazon.com):

In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively.

Dr. Moreno’s phenomenal bestseller The 17 Day Diet helps you shed pounds fast in a safe, effective, and lasting way. Structured around four simple steps, his proven method adjusts your body’s metabolism so you burn fat every day. Now, Dr. Moreno takes the plan to a whole new level. This revised edition incorporates the most up-to-date scientific and medical tools to help you achieve rapid weight loss with even greater effectiveness.

Unlike many diets that starve you down to size, Dr. Moreno’s structured plan changes your calorie count and the foods you eat every 17 days. The variation keeps your metabolism guessing so that you burn fat every day. The program is structured around four 17-day cycles: Accelerate, which helps flush sugar and fat storage out of your system; Activate, when you’ll jumpstart your metabolism; Achieve, a phase that involves learning portion control; and Arrive, which combines the first three cycles and helps you maintain your new, healthy habits. Two new chapters explain all you need to know about supplements that can change your metabolism and a 17-minute exercise routine targeting specific areas of the body.

In concert with Dr. Moreno’s book, Bistro md has created a meal plan delivered straight to your door:

Description: What happens when the thought leader in home meal delivery teams up with the best-selling author of the 17 Day Diet? Utilizing the science of Dr. Moreno’s diet to lose weight is easier than ever before. With convenient home delivery, you get 7 days of breakfast, lunch, and dinner delivered right to your home or office – all for about $26.00 a day. You would pay more for a single meal at many popular chain restaurants! To add even more value to your program, shipping as always free for all 17 Day Diet Delivery customers!  

The meals arrive fully frozen. Put them in your freezer each week and microwave according to your 17 Day Diet meal plan. What could be easier? Click the image to review the menu and program information.

 

 

 

MEDICAL DISCLAIMER! This post does not constitute medical advice. Please consult a licensed medical practitioner before making changes to your diet and exercise routines, especially if you are currently being treated for any medical conditions.