With all the news and noise around Health Care, there is one approach that is without fail the best approach to take: Stay Healthy.
We recommend that you do the basic and simple things like sleep 6-8 hours every night, eat healthy foods, and move, i.e. do at least moderate physical exercise every week. Take advantage of preventative care and monitoring (which is where health care is slowly moving toward) so that you know where you stand, what to watch for and what to improve immediately.
As for diet, we want to let you know about two great sources of healthy stuff. We are not health care practitioners and are not recommending any specific herb or food, but as you consider healthier alternatives to fast foods and prescription drugs (and their particular side effects), you’ll need to find other sources that can help you to meet your own personal diet and health objectives.
Take a look at these two websites:
COUPON: HerbsPro Offers 6% off on the entire range of Herbal Vitamins & Supplements in this New Year Season, Enter Code NEWYEAR14 at checkout – offer expires Jan. 31, 2014
Coupon Code: NEWYEAR14